Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rice Pudding with Pistachios
30 min., ready in 1 hr 10 min.
Time:
304
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- ½ Vanilla bean
- 450 milliliters milk
- 2 Tbsps sugar
- 1 pinch salt
- 150 grams Arborio rice
- 2 Tbsps chopped Pistachio
Preparation
1.
Cut the vanilla bean and scrape out the seeds. Plce in a saucepan with the vanilla bean and pour in the milk. Add the sugar and salt. Bring to a boil and sprinkle in the rice. Turn off the heat, cover and let stand about 40 minutes.
2.
Remove the vanilla bean and spoon the rice pudding into bowls. Serve sprinkled with chopped pistachios.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 304 cal. | (14 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 46 g | (31 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 1.8 g | (6 %) |