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Ingredients
for
4
Rice Pudding with Apples
3 h. 50 min.
Time:
420
calories
Calories:
Health Score:
61 / 100
Ingredientsfor
- Ingredients
- 200 grams Arborio rice
- 500 milliliters milk
- 3 Tbsps sugar
- 1 packet Vanilla sugar
- 3 Tbsps lemon juice
- 2 tsps grated Lemon peel
- 3 tart Russet apples
- ½ tsp cinnamon
Preparation
1.
Combine rice with milk, lemon zest, 2 tablespoons of sugar and vanilla sugar and bring to a boil. Lower heat to the lowest point and simmer, covered, for about 35 minutes. Let stand.
2.
Peel two apples, quarter and core. Cut into thin slices. Mix with lemon juice, 1 tablespoon of sugar and cinnamon. Let stand.
3.
Alternatively layer rice pudding and apple slices in a serving bowl, finishing with a rice layer. Cool for 2-3 hours. Invert onto a serving plate, Rinse, dry and core remaining apple. Thinly slice. garnish rice pudding with apple slices and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 420 cal. | (20 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 84 g | (56 %) | ||
| Sugar added | 17 g | (68 %) | ||
| Roughage | 4.1 g | (14 %) |