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Ingredients

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Rice Porridge with Apple Juice

Rice Porridge with Apple Juice

10 min.
Time:
202
calories
Calories:
Health Score:
54 / 100
Ingredientsfor  
Ingredients
¾ cup
2 Tbsps
1 Tbsp Apple juice
How healthy are the main ingredients?
Apple juice
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Preparation
1.
Rice Porridge with Apple Juice preparation step 1

Heat half of the milk in a small pot. Add rice cereal and bring to a boil, whisking. Reduce heat to low and cook for 3 minutes, stirring constantly.

2.
Rice Porridge with Apple Juice preparation step 2

Remove the pan from the heat and stir in remaining milk and apple juice.

3.
Rice Porridge with Apple Juice preparation step 3

Pour the mixture into a baby bottle and screw on the cap.

4.
Rice Porridge with Apple Juice preparation step 4

Test the temperature before serving.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie202 cal.(10 %)
Protein9 g(9 %)
Fat7 g(6 %)
Carbohydrates25 g(17 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Healthy, because

Healthy, because

If your baby is older than 6 months, he or she may take cow's milk in this form. The juice ensures a better utilization of the nutrients.

Even smarter

Even smarter

If your baby refuses the bottle, you can breastfeed half a meal in the transition period and only spoon-feed half a portion of porridge, then cook the porridge a little thicker.

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