Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rice and Vegetable Soup
40 min.
Time:
248
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
Preparation
1.
Rinse and slice the scallions. Peel and julienne the carrots. Clean mushrooms and cut into quarters. Melt the butter in a saucepan and gently sauté the scallions and carrots.
2.
Season with salt and pepper, then deglaze with sherry. Pour in the stock and bring to a boil. Reduce the heat and stir in the rice and mushrooms. Gently heat for 5 minutes. Season again to taste. Garnish with watercress to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 248 cal. | (12 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 4 g | (3 %) | ||
Carbohydrates | 44 g | (29 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.7 g | (12 %) |