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Red Plum and Walnut Muffins

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Red Plum and Walnut Muffins
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
262
calories
Calories
0
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Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie262 kcal(12 %)
Protein5.35 g(5 %)
Fat11.68 g(10 %)
Carbohydrates34.21 g(23 %)
Sugar added8.38 g(34 %)
Roughage0.7 g(2 %)
Vitamin A39 mg(4,875 %)
Vitamin D0.33 μg(2 %)
Vitamin E0.92 mg(8 %)
Vitamin B₁0.21 mg(21 %)
Vitamin B₂0.21 mg(19 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.03 mg(2 %)
Folate64.11 μg(21 %)
Pantothenic acid0.16 mg(3 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C2.67 mg(3 %)
Potassium109 mg(3 %)
Calcium126.83 mg(13 %)
Magnesium7.26 mg(2 %)
Iron1.51 mg(10 %)
Iodine10 μg(5 %)
Zinc0.2 mg(3 %)
Saturated fatty acids1.63 g
Cholesterol30.83 mg
Author of this recipe:

Ingredients

for
12
For the muffins
2 ¾ cups
¼ teaspoon
½ cup
caster sugar (scant)
1 cup
plain Yogurt
cup
2
½ cup
chopped Walnut
11 ounces
red Plum (pitted and thinly sliced)
To decorate

Preparation steps

1.
For the muffins: heat the oven to 180°C (160° fan) 350°F gas 4. Grease 12 muffin cups.
2.
Sift the flour and salt into a mixing bowl. Add the sugar, mix well and make a well in the centre.
3.
Whisk together the yoghurt, oil and eggs until smooth.
4.
Slowly stir the mixture into the dry ingredients until just combined. Stir in the walnuts.
5.
Spoon the mixture into the paper cases to almost half fill them. Top with some of the sliced plums and cover with the remaining mixture. Place the remaining plums on top.
6.
Bake for about 15 minutes, until golden brown and risen. Cool in the cups.
7.
Sift a little icing sugar over the tops and sprinkle with sugar crystals.