Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Red Cabbage Salad
30 min.
Time:
83
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 600 grams Red cabbage
- 5 Tbsps Red wine vinegar
- 1 Tbsp Apple juice
- 1 Tbsp olive oil
- 2 Tbsps honey
- 1 generous pinch Ground allspice
- 1 generous pinch Ground clove
- 1 generous pinch Ground cinnamon
- salt
- peppers (freshly ground)
Preparation
1.
Trim the cabbage and remove the core. Julienne the cabbage and place in a bowl with boiling water. Let soak for 5 minutes, and drain.
2.
Mix the vinegar, honey, oil, and spices. Season to taste with salt and pepper. Toss the dressing with the cabbage, divide into jars, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 83 cal. | (4 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 3.8 g | (13 %) |