Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Raspberry Gelée
20 min., ready in 2 h. 25 min.
Time:
48
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 4 sheets Red gelatin
- 300 grams fresh Raspberries
- 200 milliliters Raspberry juice
How healthy are the main ingredients?
Raspberry
Preparation
1.
Soften the gelatine in cold water. Rinse and trim the raspberries if necessary, and drain well. Heat the juice in a saucepan, remove from heat, squeeze the gelatine well and dissolve in the juice.
2.
Divide the juice into 4 dessert glasses, then add the fresh raspberries and allow to cool for at least 2 hours in the refrigerator.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 48 cal. | (2 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.5 g | (12 %) |