Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Quince Jellies
30 min., ready in 1 hr 35 min.
Time:
4940
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
Preparation
1.
Preheat the oven to 160°C (approximately 325°F).
2.
Cut the quince and apples into quarters and remove the seeds. Place on a baking sheet lined with parchment paper and bake for 1 hour. Remove and let cool. Peel the apples and quince, remove the cores, cut into small pieces then puree. Cook for about 5 minutes then puree with the preserving sugar.
3.
Spread out over a baking sheet lined with parchment paper and let dry for 2-3 days. Cut into desired shapes. Keep sealed, between layers of parchment paper.
4.
To use as a quick dessert in the winter: Place a few pieces on a serving plate, garnish with rose hips and dust with powdered sugar, if desired.
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,940 cal. | (235 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 1,180 g | (787 %) | ||
| Sugar added | 998 g | (3,992 %) | ||
| Roughage | 98.9 g | (330 %) |