Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Quince Compote with Goat Cheese
25 min.
Time:
278
calories
Calories:
Health Score:
64 / 100
Ingredientsfor
- Ingredients
- 200 grams aged Goat cheese (sliced, such as Chevrotin the Bauges or Charolais)
- 500 grams Quince
- 1 Vanilla bean
- 1 organic lemon
- 1 Tbsp honey
- 2 Tbsps sugar
Preparation
1.
Peel and halve quince, pit and dice. Combine with squeezed lemon juice, slit vanilla pod, some water and honey. Simmer, covered, for about 5 minutes. Strain through a sieve, collecting all syrup. Cool quince.
2.
Caramelize sugar in a small saucepan and add syrup, simmer until thick.
3.
Stack cheese and quince, alternating, on plates and drizzle with caramel sauce. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 278 cal. | (13 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 13 g | (52 %) | ||
| Roughage | 7.6 g | (25 %) |