Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Prosciutto Wrapped Avocado
10 min.
Time:
189
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 Avocado
- 2 Tbsps lemon juice
- 8 slices Prosciutto
- 8 small Wooden skewers
How healthy are the main ingredients?
Avocado
Preparation
1.
Halve the avocado and remove the seed. Peel and slice each half lengthwise into 4 pieces.
2.
Drizzle the avocado with lemon juice. Wrap each piece of avocado with 1 slice of prosciutto, then place on one of the skewers.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 189 cal. | (9 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |