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Ingredients

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Potatoes with Savoy Cabbage

Potatoes with Savoy Cabbage

35 min.
Time:
384
calories
Calories:
Health Score:
89 / 100
Ingredientsfor  
Ingredients
1 Savoy cabbage
2 onions
2 Tbsps butter
600 grams starchy potatoes
600 milliliters Vegetable broth
1 Tbsp Caraway
150 grams grated Emmentaler cheese
salt
peppers
How healthy are the main ingredients?
potatoEmmentaler cheeseSavoy cabbageonionCarawaysalt
Preparation
1.

Peel potatoes and cut into large pieces. In a pot, combine potatoes with salted water to cover and 1 teaspoon caraway seeds. Cook over medium heat, about 25 minutes.

2.

Rinse, trim and cut cabbage lengthwise into quarters. Remove core and cut leaves into thin strips. Blanch cabbage in boiling salted water, about 8 minutes. Rinse with cold water and drain well. Peel onions and cut into thin rings. In a pan, sauté onions and cabbage in hot, melted butter, about 4 minutes. Add broth, bring to a boil and season with salt and pepper. Drain potatoes, let cool slightly and divide among plates. Sprinkle with remaining caraway seeds. Top with cabbage and broth and sprinkle with Emmentaler cheese.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie384 cal.(18 %)
Protein21 g(21 %)
Fat18 g(16 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage9.2 g(31 %)
Healthy, because

Healthy, because

IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.

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