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Potato Noodles with Sauerkraut

Potato Noodles with Sauerkraut

40 min., ready in 1 hr 30 min.
Time:
561
calories
Calories:
Health Score:
68 / 100
Ingredientsfor  
For the noodles
1 kilogram starchy potatoes
salt
2 eggs
150 grams Pastry flour
4 Tbsps Semolina flour
Nutmeg
salt
freshly ground peppers
For the sauerkraut
1 Apple
1 onion
3 Tbsps butter
1 can Sauerkraut (770 g drained)
5 Juniper berries
2 bay leaves
sugar
1 Tbsp Caraway
150 milliliters Cider (substitute white wine or apple juice)
2 sprigs rosemary
How healthy are the main ingredients?
potatoSauerkrautrosemarysalteggNutmeg
Preparation
1.

For the noodles: Scrub and rinse the potatoes and cook in a pot of boiling salted water until knife-tender, 20-25 minutes. Drain, rinse under cold water,  drain well, peel and press through a potato ricer into a bowl.

2.

Cool to room temperature and stir in the eggs, flour and semolina and season with nutmeg, salt and pepper. Shape into a 1.5 cm (approximately 1/2-inch) thick and 2 cm (approximately 3/4-inch) wide pieces noodles. Cook the noodles in a pot of boiling salted water until tender, about 2 minutes.

3.

For the sauerkraut: Rinse and halve the apple, remove seeds and cut the apple into thin wedges.  Peel the onion and chop finely. Heat 1 tablespoon butter in a saucepan, add the apple and onion and sauté briefly. Add the sauerkraut, juniper, bay leaves, 2 pinches of sugar and caraway. Add the cider and 150 ml (approximately 5 1/4 ounces) of water  and simmer over medium heat for 15 minutes.

4.

Heat the remaining butter in a nonstick skillet and saute the noodles with the rosemary until golden brown. Season the sauerkraut and serve with the noodles.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie561 cal.(27 %)
Protein16 g(16 %)
Fat13 g(11 %)
Carbohydrates86 g(57 %)
Sugar added2 g(8 %)
Roughage10.3 g(34 %)
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