Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato and Carrot Pancakes
25 min., ready in 40 min.
Time:
277
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Preheat the oven to 70°C (approximately 150°F). Finely grate the potatoes and carrots. and set a small amount of carrots aside. Mix the potatoes and the rest of the carrots with the eggs and flour and season well with salt, pepper and nutmeg.
2.
Heat a little butter in a large pan and fry 1-2 tablespoons of the batter at a time for 3-4 minutes on each side until golden brown. Keep the finished cakes warm in the preheated oven.
3.
Fry the remaining carrots in a little butter with chopped parsley, salt and pepper. Serve the cakes topped with the carrots and parsley on warmed plates, with herbed cheese if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 277 cal. | (13 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 32 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |