Pork and Bean Broth

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Pork and Bean Broth
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
4 Pork sausage (halved)
6 cups chicken stock
2 ½ Tbsps olive oil
1 red pepper (seeded and finely diced)
1 small Zucchini (finely diced)
1 large onion (chopped)
2 sprigs thyme
1 ½ cups dried Flageolet beans (drained)
salt
peppers
How healthy are the main ingredients?
olive oilthymeZucchinionionsalt

Preparation steps

1.
Heat the olive oil in a large casserole dish over a moderate sheet. Sear the sausages until golden brown in colour all over. Remove and drain on kitchen paper.
2.
Saute the onion, red pepper and courgette for 4-5 minutes, stirring occasionally, until softened.
3.
Add the thyme sprigs, beans and sausages then cover with the stock
4.
Bring to the boil then reduce to a simmer and cook for 20-25 minutes until the sausages are cooked and the beans are soft.
5.
Adjust the seasoning as necessary, then serve in bowls.

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