Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
16
Print
Porcini and Ricotta Dumplings

Porcini and Ricotta Dumplings

40 min., ready in 2 h. 10 min.
Time:
141
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
For the dough
½ cube fresh Yeast (21 grams) (approximately 3/4 ounce)
300 grams Pastry flour
salt
2 Tbsps olive oil
Pastry flour (for dusting)
For the filling
200 grams fresh Porcini mushroom
1 shallot
1 garlic clove
2 Tbsps vegetable oil
freshly ground peppers
200 grams Ricotta cheese
Nutmeg
For baking
50 grams butter (for brushing)
Preparation
1.

For the dough: Dissolve the crumbled yeast in 150 ml (approximately 2/3 cup) lukewarm water. Combine the flour and a pinch of salt, make a well in the center, add the yeast mixture and the oil and mix until smooth with the dough hook attachment. Transfer to a lightly floured work surface and knead until smooth, around 10 minutes. Cover and let rise in warm place for 1 hour. Preheat the oven to 180°C (approximately 350°F). 

2.

Meanwhile, for the filling: Wipe the mushrooms with a damp cloth and dice. Peel the shallot and garlic and finely chop. In a frying pan, heat the oil and sauté the shallot and garlic until translucent. Add the mushrooms and sauté for another 3-4 minutes, stirring occasionally. Season with salt and pepper, remove from the heat and let cool. Mix in the ricotta and season with salt, pepper and nutmeg.

3.

Roll out the dough on a lightly floured work surface until 5 mm (approximately 1/8 inch) thick and cut into 10 x 10 cm (approximately 4 x 4 inch) squares and then cut into triangles.

4.

Fill each piece of dough with 1 teaspoon mushroom filling.

5.

Roll up and shape into croissants. Arrange on a baking sheet lined with parchment paper, brush with melted butter and bake until golden brown, around 25-30 minutes. Remove from the oven and serve.

6.
Step 3:
7.
The triangles on rollers roll up to form little croissants. This place on a lined with baking paper baking sheet, brush with melted butter and bake until golden 25.30 minutes in the preheated oven. Remove and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie141 cal.(7 %)
Protein4 g(4 %)
Fat7 g(6 %)
Carbohydrates15 g(10 %)
Sugar added0 g(0 %)
Roughage1.6 g(5 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.