Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pollock Tartare
25 min.
Time:
87
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
Preparation
1.
Rinse limes in hot water, cut lime peel in thin strips and squeeze lime juice. Peel and finely grate ginger. Rinse and pat dry fish, cut into 1 cm (approximately 1/2 inch) cubes. Combine fish with lime juice and ginger, season with salt and pepper.
2.
Arrange metal rings about 8 cm in diameter (approximately 3 inches) on plates and fill with fish mixture. Garnish with lime peel, remove rings and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 87 cal. | (4 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |