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Polenta with Pesto

Polenta with Pesto

(For Babies, From 10 Months)
10 min., ready in 15 min.
Time:
195
calories
Calories:
Health Score:
71 / 100
Ingredientsfor  
Ingredients
¾ cup
1 ½ Tbsps Cornmeal (about 20 grams)
1 small Tomato
1 tsp Pesto
How healthy are the main ingredients?
Tomato
Preparation
1.
Polenta with Pesto preparation step 1

Place milk in a small pot and whisk in the polenta. Let soak for 5 minutes.

2.
Polenta with Pesto preparation step 2

Cook over low heat, stirring constantly, until the smooth, about 5 minutes, ading a little water as needed.

3.
Polenta with Pesto preparation step 3

Remove polenta from the heat and let cool slightly. Meanwhile, rinse tomato, wipe dry, cut in half and remove the stem and core.

4.
Polenta with Pesto preparation step 4

Cut tomato into small cubes and stir into the polenta along with the pesto. Check temperature before feeding.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie195 cal.(9 %)
Protein9 g(9 %)
Fat5 g(4 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
Healthy, because

Healthy, because

Milk with plenty of calcium supports the growth of your baby's bones. The tomato is rich in lycopene, which protects the skin and strengthens the immune system.

Even smarter

Even smarter

If your child has a sensitive stomach: Scald the tomato briefly with boiling water, then remove the hard, hard to digest skin and cut the flesh into fine cubes.

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