Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Polenta with Pesto
(For Babies, From 10 Months)
10 min., ready in 15 min.
Time:
195
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
Preparation
1.
Place milk in a small pot and whisk in the polenta. Let soak for 5 minutes.
2.
Cook over low heat, stirring constantly, until the smooth, about 5 minutes, ading a little water as needed.
3.
Remove polenta from the heat and let cool slightly. Meanwhile, rinse tomato, wipe dry, cut in half and remove the stem and core.
4.
Cut tomato into small cubes and stir into the polenta along with the pesto. Check temperature before feeding.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 195 cal. | (9 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 5 g | (4 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.5 g | (5 %) |
Healthy, because
Healthy, because
Milk with plenty of calcium supports the growth of your baby's bones. The tomato is rich in lycopene, which protects the skin and strengthens the immune system.
Even smarter
Even smarter
If your child has a sensitive stomach: Scald the tomato briefly with boiling water, then remove the hard, hard to digest skin and cut the flesh into fine cubes.