Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Polenta Gratin
30 min.
Time:
365
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
Preparation
1.
Bring about 750 ml (approximately 3 cups) of salted water to a boil. Add polenta and simmer, stirring constantly, until polenta leaves the sides of the pan. Add butter and Parmesan and stir well, season with salt and pepper. Arrange on a greased baking sheet about 1 cm thick (approximately 1/2 inch).
2.
Cut into semicircles with a cookie cutter and layer them, overlapping, in a buttered pan. Sprinkle with cheese and bake in preheated oven at 180°C (approximately 350°F) until godlen brown. Remove from oven and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 365 cal. | (17 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.7 g | (16 %) |