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Plum Mousse

Plum Mousse

1 hr, ready in 13 h.
Time:
3283
calories
Calories:
Health Score:
64 / 100
Ingredientsfor  
Ingredients
1 kilogram Plum
100 grams sugar
1 pc ginger (25 grams)
10 milliliters Ginger syrup
20 grams Gelatin powder
juice of lemons
400 grams Greek Yogurt (0.1% fat)
500 grams Whipped cream
2 egg whites
For Decorating
150 grams Whipped cream
2 Plum
How healthy are the main ingredients?
PlumWhipped creamWhipped creamsugargingerlemon
Preparation
1.

Rinse plums, halve and pit. Peel ginger and chop finely. Combine plums, sugar and 100 ml (approximately 0.5 cup) of water and simmer gently until sugar is dissolved. Cover and simmer for another 15 minutes or until plums are soft. Cool and strain mixture through a sieve.

2.

Add ginger syrup to plum mixture. Soak gelatin in 50 ml (approximately 1/5 cup) of water. Add lemon juice. Add lemon gelatin mix to plum mixture. Add yogurt, mix well. Whip cream. Beat egg whites until very stiff. Fold in cream, then fold in egg whites. Make a large ring (850 ml) (approximately 3 cups) out of doubled parchment paper, secure with tape. 

3.

Pour plum mixture into a ring and refrigerate overnight. Place mousse onto plate and remove paper ring gently. Whip remaining cream. Place cream into a pastry bag and pipe dollops onto plum mousse in a circle. Decorate with plum slices. Serve.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie3,283 cal.(156 %)
Protein62 g(63 %)
Fat223 g(192 %)
Carbohydrates248 g(165 %)
Sugar added108 g(432 %)
Roughage26.2 g(87 %)
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