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Ingredients
for
4
Pineapple Cream Cheese Parfait
20 min.
Time:
250
calories
Calories:
Health Score:
45 / 100
Ingredientsfor
- Ingredients
- 400 grams Pineapple
- 2 Tbsps Pineapple juice
- 1 tsp honey
- 1 Tbsp Lime juice
- 200 grams cream cheese (3% fat)
- 1 Tbsp brown sugar
- 75 milliliters Whipped cream
- 50 grams chocolate hazelnut spread
Preparation
1.
Cut pineapple into bite-size cubes and place in a bowl with the pineapple juice, honey and lime juice and divide among 4 glasses.
2.
In a bowl, beat the cream cheese with the brown sugar until smooth. Beat the cream until stiff peaks form and fold into the cream cheese mixture. Divide among the 4 glasses. Melt the chocolate-hazelnut spread in a saucepan and drizzle it over the cream cheese mixture. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 250 cal. | (12 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 1.9 g | (6 %) |