Pecan Tart
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
2 h. 5 min.
Preparation
ready in 2 h. 35 min.
Ready in
Calories:
930
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 930 cal. | (44 %) | ||
| Protein | 15.41 g | (16 %) | ||
| Fat | 75.31 g | (65 %) | ||
| Carbohydrates | 54.26 g | (36 %) | ||
| Sugar added | 18.43 g | (74 %) | ||
| Roughage | 4.84 g | (16 %) |
more nutritional values
| Vitamin A | 431.19 mg | (53,899 %) | ||
| Vitamin D | 1.76 μg | (9 %) | ||
| Vitamin E | 6.02 mg | (50 %) | ||
| Vitamin B₁ | 0.34 mg | (34 %) | ||
| Vitamin B₂ | 0.38 mg | (35 %) | ||
| Niacin | 2.48 mg | (21 %) | ||
| Vitamin B₆ | 0.09 mg | (6 %) | ||
| Folate | 44.46 μg | (15 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Vitamin B₁₂ | 1.17 μg | (39 %) | ||
| Vitamin C | 0.35 mg | (0 %) | ||
| Potassium | 334.59 mg | (8 %) | ||
| Calcium | 73.5 mg | (7 %) | ||
| Magnesium | 66.84 mg | (22 %) | ||
| Iron | 2.77 mg | (18 %) | ||
| Iodine | 52.8 μg | (26 %) | ||
| Zinc | 2.57 mg | (32 %) | ||
| Saturated fatty acids | 25.18 g | |||
| Cholesterol | 244.09 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the dough
- Dough (for 12 pieces)
- 150 grams Pastry flour
- 1 Tbsp powdered sugar
- 125 grams cold butter
- For the filling
- 4 eggs
- 5 Tbsps sugar beet syrup
- 3 Tbsps melted butter
- ½ tsp Vanilla
- 200 grams Pecan
- butter (for the baking dish)
- Legume
How healthy are the main ingredients?
eggPreparation steps
1.
For the dough, cut the butter into small pieces. Combine the flour, powdered sugar, 1 tablespoon water and butter and quickly work into a smooth dough. Shap into a disc, cover with plastic wrap and refrigerate for 1/2 hour.
Grease the tart tin with butter. Roll out the dough between two sheets of plastic wrap. Press the dough into the tart tin and trim the crust. Place a sheet of parchment paper on it and cover with baking beans.
2.
Blind bake in an oven preheated to 200°C (approximately 400°F) for 15 minutes.
For the topping, whisk together eggs, corn syrup, melted butter and vanilla. Spread nuts on the crust, pour the egg mixture over the nuts and again bake for 30 minutes.
