Peanut Butter Yogurt Smoothie
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 50 min.
Ready in
Ingredients
for
4
- Ingredients
- 2 Tbsps Shredded wheat
- ⅔ cup Yogurt
- 1 ⅔ cups milk
- 1 Tbsp honey
- 1 Banana (peeled and sliced)
- 2 Pear (peeled, quartered, cored and diced)
- 3 Tbsps soft Peanut butter
- 1 Lime juice
- Lime zest (to serve)
Preparation
Kitchen utensils
1 Bowl, 1 Measuring cups, 1 thermal tea pot, 1 Sieve, 1 Cutting board, 1 Small knife, 1 Large knife, 1 Teaspoon, 1 große Non-stick pan, 1 Small plate, 1 Small bowl, 1 Fork, 1 Tablespoon, 1 Slotted spatula, 1 Whisk, 1 kleine Bowl
Preparation steps
1.
Stir the shredded wheat into the yogurt and let steep for 10 minutes.
2.
Place the mixture along with the milk, honey, banana, pears and the peanut butter in a blender and mix finely. If necessary add a little more milk.
3.
Add a little lime juice and let chill for at least 30 minutes.
4.
Pour into a glass and garnish with the lime juice.
