Peach Granita

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Peach Granita
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Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
122
calories
Calories

Healthy, because

Even smarter

Nutritional values

Peaches provide you with plenty of nutrients, including vitamins, minerals, and fiber, making this summer treat tasty and extremely healthy. 

You can substitute the powdered sugar with honey for a more natural sweetener. 

1 serving contains
(Percentage of daily recommendation)
Calorie122 kcal(6 %)
Protein1.14 g(1 %)
Fat0.31 g(0 %)
Carbohydrates30.63 g(20 %)
Sugar added18.34 g(73 %)
Roughage1.81 g(6 %)
Vitamin A40.75 mg(5,094 %)
Vitamin D0 μg(0 %)
Vitamin E0.91 mg(8 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.04 mg(4 %)
Niacin1.22 mg(10 %)
Vitamin B₆0.03 mg(2 %)
Folate5 μg(2 %)
Pantothenic acid0.19 mg(3 %)
Biotin0.25 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8.69 mg(9 %)
Potassium239.11 mg(6 %)
Calcium7.69 mg(1 %)
Magnesium11.25 mg(4 %)
Iron0.32 mg(2 %)
Iodine3.75 μg(2 %)
Zinc0.21 mg(3 %)
Saturated fatty acids0.02 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
18 ounces
fresh Peaches
5 tablespoons
1 teaspoon
Mint leaf (for garnish)

Preparation steps

1.

Blanch the peaches in boiling water for about 45 seconds. Rinse with cold water and gently remove the skin. Cut the peaches in half, remove the pits and dice.

Combine the diced peaches, powdered sugar, lemon juice and 1/2 cup of water in a blender or food processor. Blend until smooth. Transfer to a metal bowl and freeze for at least 3 hours. About halfway through freezing, begin scraping the mixture with a fork every 20 minutes. To serve, scoop the granita into serving dishes and garnish with fresh mint.