Peach Granita

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Peach Granita
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
103
calories
Calories

Healthy, because

Even smarter

Nutritional values

Peaches provide you with plenty of nutrients, including vitamins, minerals, and fiber, making this summer treat tasty and extremely healthy. 

You can substitute the powdered sugar with honey for a more natural sweetener. 

1 serving contains
(Percentage of daily recommendation)
Calorie103 cal.(5 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates24 g(16 %)
Sugar added12 g(48 %)
Roughage2.2 g(7 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin K2.5 μg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.5 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C13 mg(14 %)
Potassium247 mg(6 %)
Calcium10 mg(1 %)
Magnesium12 mg(4 %)
Iron0.6 mg(4 %)
Iodine4 μg(2 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0 g
Uric acid27 mg
Cholesterol0 mg
Complete sugar23 g

Ingredients

for
4
Ingredients
18 ozs fresh Peaches
5 Tbsps powdered sugar
1 tsp lemon juice
mint (for garnish)
How healthy are the main ingredients?
Peachmint

Preparation steps

1.

Blanch the peaches in boiling water for about 45 seconds. Rinse with cold water and gently remove the skin. Cut the peaches in half, remove the pits and dice.

Combine the diced peaches, powdered sugar, lemon juice and 1/2 cup of water in a blender or food processor. Blend until smooth. Transfer to a metal bowl and freeze for at least 3 hours. About halfway through freezing, begin scraping the mixture with a fork every 20 minutes. To serve, scoop the granita into serving dishes and garnish with fresh mint.