Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Zucchini Sauce
30 min., ready in 45 min.
Time:
532
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
Preparation
1.
Cook the spaghetti in boiling salted water until al dente. Rinse the zucchini, trim and cut lengthwise into thin slices. Peel and finely chop the shallots and garlic. Sauté together in hot oil and add the zucchini slices.
2.
Cook over low heat, stirring constantly, until golden brown. Season with salt and pepper. Drain the spaghetti and divide among four plates. Top with the vegetables and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 532 cal. | (25 %) | ||
Protein | 18 g | (18 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 92 g | (61 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7.9 g | (26 %) |