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Ingredients
for
4
Pasta with Tuna Tartar with Pine Nuts
25 min., ready in 40 min.
Time:
834
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
Preparation
1.
Boil spaghetti in salted water until al dente. Roast the pine nuts in a dry frying pan and allow to cool. Rinse tuna, pat dry and cut into small cubes. Rinse, trim and chop celery. Rinse and trim arugula, shake dry and chop. Scald tomatoes in hot water, plunge into ice water, peel, quarter and finely dice. Peel shallots, chop finely and mix with tomatoes, celery and arugula with the tuna. Mix in oil and season heavily with lime juice, salt and pepper.
2.
Divide drained pasta on plates and distribute the tartar. Serve sprinkled with pine nuts.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 834 cal. | (40 %) | ||
Protein | 41 g | (42 %) | ||
Fat | 34 g | (29 %) | ||
Carbohydrates | 91 g | (61 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 8.4 g | (28 %) |