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Ingredients

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4
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Pasta with Tomatoes and Parmesan

Pasta with Tomatoes and Parmesan

20 min., ready in 45 min.
Time:
526
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
For the pasta
400 grams Spaghetti
salt
8 Tomatoes
1 bunch Basil (40 grams)
3 garlic cloves
2 Tbsps olive oil
freshly ground peppers
To garnish
100 grams grated Parmesan
How healthy are the main ingredients?
ParmesanBasilolive oilsaltTomatogarlic clove
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Preparation
1.

Boil the spaghetti in boiling salt water for 10-15 minutes, until al dente.

2.

Rinse the tomatoes, remove the stalks and cut off the bottom. Blanch in boiling water for about 2 minutes. Remove from the water, peel and rinse in cold water.

3.

Quarter the tomatoes, remove the seeds and cut into 1 cm cubes. Rinse the basil, shake dry, pluck off the leaves and cut into fine strips. Peel and cube the garlic. Saute the garlic in hot oil for 2 minutes. Add the diced tomatoes and basil. Season with salt and pepper. Saute for another 2-4 minutes. Drain the pasta and mix into the tomatoes. Toss briefly and serve garnished with parmesan.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie526 cal.(25 %)
Protein22 g(22 %)
Fat14 g(12 %)
Carbohydrates76 g(51 %)
Sugar added0 g(0 %)
Roughage7.4 g(25 %)
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