Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Tomato Sauce
20 min.
Time:
443
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 400 grams Spaghetti
- 500 grams Tomatoes
- 1 onion
- 2 garlic cloves
- 3 Tbsps olive oil
- salt
- freshly ground peppers
- 1 pinch Chili powder
Preparation
1.
Rinse tomatoes, cut in half, remove seeds and cut into cubes. Peel onion and garlic and chop finely. Heat oil in a frying pan and saute onion and garlic until soft.
2.
Add tomatoes and cook for about 5 minutes, stirring. Season with salt, pepper and chili powder to taste. Cook spaghetti according to package instructions, drain and serve immediately with the sauce.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 443 cal. | (21 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 75 g | (50 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.9 g | (23 %) |