Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Tomato Sauce
20 min.
Time:
532
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
- Ingredients
- 500 grams Spaghettini
- 500 grams Tomatoes
- 1 onion
- 2 garlic cloves
- 1 bunch Basil
- 3 Tbsps olive oil
- salt
- freshly ground pepper
- 1 pinch Peperoncino (ground)
Preparation
1.
Rinse and dry tomatoes, halve and remove seeds and cut into small pieces. Peel and chop onion and garlic. Cut basil into strips.
2.
Heat oil in a frying pan and saute onion and garlic until soft. Add tomatoes and cook for about 5 minutes, stirring. Season with salt, pepper, hot pepper and basil. Cook pasta according to package instructions in boiling salted water until al dente. Combine with sauce and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 532 cal. | (25 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 93 g | (62 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 8.4 g | (28 %) |