Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Thyme-Chestnut Mushrooms
35 min., ready in 1 hr
Time:
592
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
Preparation
1.
Cook the spaghetti in boiling salted water until al dente. Meanwhile, peel the shallot and garlic and finely chop. Trim the mushrooms and cut into quarters.
2.
Rinse, trim and thinly slice the scallions into long strips. Rinse the thyme and the basil, shake dry and pluck the leaves. Coarsely chop the basil leaves.
3.
Heat the oil in a pan and sweat the shallot and garlic until translucent. Add the mushrooms and saute until until the liquid has completely evaporated. Season with the herbs, salt and pepper.
4.
Add the cooked pasta, 3 tablespoons pasta water and the green onion strips to the mushrooms, toss briefly and serve in warmed plates. Serve with grated Parmesan.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 592 cal. | (28 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 91 g | (61 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.9 g | (30 %) |