Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Shrimp
and garlic
20 min., ready in 35 min.
Time:
529
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 14 ozs Linguine
- 9 ozs large shrimp (peeled and deveined)
- 2 shallots
- 1 garlic clove
- 2 Tbsps olive oil
- 8 ozs white wine
- 1 tsp lemon juice
- ½ bunch Basil
- 4 Tbsps grated Parmesan
- salt
- peppers
Preparation
1.
Cook linguine in a pot of boiling salted water for about 10-15 minutes until al dente.
2.
Peel shallots and garlic, chop finely and saute in hot oil. Deglaze the pan with wine, let simmer and season with salt, pepper and lemon juice. Rinse shrimp with cold water, pat dry, add to the pan and saute for about 3 minutes. Drain finished pasta and mix in a large bowl with the sauce. Rinse basil, shake dry, pluck off the leaves, chop finely and also add to pasta. Serve on warmed plates.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 529 cal. | (25 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 71 g | (47 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |