Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Shitake Mushroom Sauce
30 min., ready in 45 min.
Time:
448
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 300 grams shiitake mushrooms
- 250 grams Cherry tomatoes
- 1 bunch Arugula
- 2 garlic cloves
- 400 grams Tagliatelle
- salt
- 2 Tbsps olive oil
- peppers (freshly ground)
- 2 Tbsps white balsamic vinegar
Preparation
1.
Clean the mushrooms and cut into thin slices. Rinse and halve the tomatoes. Rinse the arugula, and spin dry.
2.
Peel the garlic and finely chop. Cook the pasta in boiling salted water until al dente.
3.
Sweat the garlic in oil until translucent. Add the mushrooms and sauté. Add the tomatoes and season with salt, pepper, and vinegar. Finally, add the arugula. Drain the pasta, add to the sauce, toss to combine, and season with salt and pepper. Serve on plates.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 448 cal. | (21 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 84 g | (56 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.7 g | (26 %) |