Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Salmon and Basil
30 min., ready in 45 min.
Time:
652
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 400 grams Orecchiette pasta
- salt
- 500 grams Salmon (ready to cook, skinless)
- 2 garlic cloves
- 150 milliliters dry white wine
- 1 Tbsp Horseradish cream (from a jar)
- freshly ground peppers
- 4 Tbsps freshly grated Parmesan
- Basil (for garnishing)
Preparation
1.
Cook pasta in boiling salted water until al dente.
2.
Rinse salmon, pat dry and cut into small slices. Peel garlic and chop finely. Heat oil in a pan and saute garlic until translucent. Add salmon and saute briefly. Add wine and horseradish. Season with salt and pepper and simmer for 5 minutes on medium heat. Drain pasta and add to the pan. Transfer to plates and sprinkle with Parmesan cheese and garnish with basil. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 652 cal. | (31 %) | ||
| Protein | 41 g | (42 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 71 g | (47 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |