Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Radicchio
20 min., ready in 40 min.
Time:
442
calories
Calories:
Health Score:
65 / 100
Ingredientsfor
Preparation
1.
Rinse the radicchio, cut in half lengthwise and cut out the stalk. Cut into 1 cm (approximately 1/2 inch) wide strips and blanch in boiling salted water for about 1 minute. Rinse with cold water and drain.
2.
Peel the onions and cut into thin strips. Finely chop the hot peppers. Heat the oil in a pan and sauté the onions and hot peppers. Sprinkle with one teaspoon sugar and caramelize slightly. Then pour in the wine and broth and simmer gently for 8-12 minutes.
3.
Meanwhile, cook the macaroni in boiling salted water until al dente.
4.
Add the radicchio to the simmering sauce and season with salt, pepper and sugar. Toss the drained pasta in the sauce and serve sprinkled with grated Parmesan.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 442 cal. | (21 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 76 g | (51 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 6.7 g | (22 %) |