Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Peas and Tomato in Cream Sauce
20 min.
Time:
646
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 400 grams Fusilli
- salt
- 400 grams Tomatoes
- 200 grams Frozen pea
- freshly ground peppers
- Nutmeg
- lemons (juiced)
- 3 Tbsps butter
- 200 grams Whipped cream
Preparation
1.
Cook pasta in plenty of boiling salted water until al dente.
2.
Rinse tomatoes, quarter, core and dice small.
3.
Cook peas in boiling salted water for about 4 minutes.
4.
Melt butter in cream, boil slightly and season with salt, pepper, nutmeg and lemon juice.
5.
Drain noodles and peas and mix with tomatoes and cream sauce. Serve on plates.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 646 cal. | (31 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 81 g | (54 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.3 g | (31 %) |