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Ingredients

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Pasta with Green Vegetables and Gorgonzola

Pasta with Green Vegetables and Gorgonzola

30 min.
Time:
534
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
7 ozs Asparagus
7 ozs Broccoli
salt
7 ozs Fava bean
10 ozs Tagliatelle
3 ozs Gorgonzola
Basil
1 garlic clove
2 Tbsps olive oil
freshly ground peppers
How healthy are the main ingredients?
BroccoliGorgonzolaolive oilsaltBasilgarlic clove
Preparation
1.

Peel the lower third of the asparagus, cut off woody ends, then cut into 2-inch pieces. Rinse and peel broccoli. Bring a pot of abundantly salted water to a boil. Add the asparagus and cook for 2 minutes; then add broccoli and beans and cook for another 8 minutes. Remove and shock in ice water to stop the cooking, then drain well.

2.

Cook noodles in boiling salted water according to package directions until al dente. Cut any rind from cheese, then cut cheese into small cubes.

3.

Rinse the basil, shake dry, and remove leaves from stems.

4.

Peel garlic and chop finely. Heat oil in a large skillet. Sauté garlic until soft over medium heat. Add the vegetables and cook briefly. Drain the pasta, then add to the cheese, then the vegetables, tossing to mix together and melt cheese. Season with salt and pepper.

5.

Serve in warm bowls, garnished with basil.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie534 cal.(25 %)
Protein30 g(31 %)
Fat15 g(13 %)
Carbohydrates69 g(46 %)
Sugar added0 g(0 %)
Roughage19.7 g(66 %)
Healthy, because

Healthy, because

This pasta is a great source of protein and calcium from the gorgonzola.

Even smarter

Even smarter

If gorgonzola is too pungent for you, you can use parmesan instead. 

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