Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta Shells with Zucchini
35 min.
Time:
488
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
Preparation
1.
Rinse zucchinis, cut lengthwise into slices and cut into bite-size strips. Peel garlic and chop finely. Heat 2 tablespoons oil in a skillet, sauté zucchini and garlic for 2-3 minutes and season with salt and pepper. Set some basil leaves aside for garnish. Cut remaining basil into strips.
2.
Cook pasta in plenty of boiling salted water until al dente and drain. Mix pasta, zucchini mixture and basil strips and stir in remaining olive oil. Garnish pasta and zucchini with basil leaves, sprinkle to taste with Parmesan and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 488 cal. | (23 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 13 g | (11 %) | ||
Carbohydrates | 74 g | (49 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.7 g | (22 %) |