Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta Salad with Tomatoes
20 min., ready in 1 hr
Time:
559
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Cook the pasta in salted water until al dente, then drain and rinse with cold water. Rinse and dry the basil, then finely chop. Peel and finely chop the onion. Rinse and halve the tomatoes. Remove the cores and finely chop.
2.
Mix the pasta with the basil, onions, and tomato.
3.
Mix the oil, lemon juice, and vinegar. Mix into the pasta salad, then season to taste with salt and pepper. Let marinate together for at least 30 minutes before serving.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 559 cal. | (27 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 94 g | (63 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.2 g | (27 %) |