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Ingredients
for
4
Pasta Gratin with Cauliflower and Peas
15 min., ready in 50 min.
Time:
705
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
- Ingredients
- 300 grams Pasta shell
- salt
- 500 grams Cauliflower
- 200 grams Peas
- 2 Tbsps freshly chopped Fresh herbs (such as thyme, rosemary, and parsley)
- 2 eggs
- 250 milliliters Whipped cream
- 80 grams freshly grated Parmesan
- freshly ground peppers
- 40 grams ground Hazelnuts
Preparation
1.
Cook the noodles in boiling salted water until al dente. Rinse the cauliflower, core, and cut florets into pieces about the size of the pasta. Blanch the cauliflower in boiling salted water for 2 to 3 minutes, until al dente. For the last minute of cooking, add the peas. Drain and cool the cauliflower and peas in ice water. Preheat the oven to 180°C (approximately 350°F).
2.
Whisk together the herbs, eggs, cream, and about half the Parmesan. Season with salt and pepper. Combine the pasta with the vegetable mixture and spoon into four ramekins. Pour over the egg mixture. Combine the remaining Parmesan with the ground nuts and sprinkle over the top of the pasta. Bake until golden brown, about 25 minutes.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 705 cal. | (34 %) | ||
| Protein | 29 g | (30 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 65 g | (43 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 11 g | (37 %) |