Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Parsley Sauce
1 hr 15 min.
Time:
1119
calories
Calories:
Health Score:
88 / 100
Ingredientsfor
- Ingredients
- 2 bunches parsley
- 2 Anchovy fillet
- 2 shallots
- 1 garlic clove
- 2 Tbsps Caper
- juice of lemons
- ⅛ l olive oil
- salt (and pepper)
- 2 Tbsps Whipped cream
Preparation
1.
Rinse the parsley. Peel the shallots and garlic. Rinse the anchovy fillets under cold water. Finely chop the capers. Place the prepared ingredients in a bowl and mix with the lemon juice.
2.
Mix in the olive oil, stirring constantly. Season to taste with salt and pepper, and let infuse in the refrigerator for 1 hour. Add the sour cream and mix well before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,119 cal. | (53 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 120 g | (103 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |