Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pancakes with Mushrooms
1 hr
Time:
530
calories
Calories:
Health Score:
77 / 100
Ingredientsfor
- For the pancakes
- 200 grams Pastry flour
- 400 milliliters milk
- 3 eggs
- 1 pinch salt
- butter (for frying)
- For the filling
- 1 onion
- 500 grams small Chanterelle
- 3 Tbsps clarified butter
- 3 Tbsps Broth
- 100 grams cream cheese
- 1 pinch Dried-porcini powder
- 2 Tbsps scallions
- salt
- Flowers (to sprinkle)
Preparation
1.
Stir flour with salt and a little milk until smooth. Add eggs and beat well. Knead with hands if needed until smooth. Let dough rest for 30 minutes. Then melt butter in a pan and make about 8 pancakes.
2.
For the filling, peel onion and finely chop. Rinse mushrooms and cut stems back a little. Finely chop. Saute both in hot clarified butter until most of liquid has evaporated. Add broth and cream cheese. Stir and season with porcini powder. Place two pancakes on a plate, spread mushroom filling on top of each and garnish with chives and blossoms. Season with salt and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 530 cal. | (25 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.9 g | (20 %) |