Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Pancake Rolls with Caviar and Shrimp
Beat eggs with flour, 1 pinch of salt, baking powder and milk to a smooth dough.
Heat 1 teaspoon oil in a pan. Ladle in 1/4 of the dough and spread evenly thin by slightly turning the pan; cook golden brown on both sides. Remove, drain on paper towels and leave to cool. Bake 3 more pancakes.
Squeeze half a lemon. Rinse apples, cut into quarters, remove the seeds, cut into small sticks and immediately mix with 1 tablespoon lemon juice. Rinse chives, shake dry. Cut shrimp in half lengthwise. Rinse dill, shake dry, pluck dill.
Lay out pancakes. In the upper quarter distribute apple pins, shrimp, chives and caviar formed into a long, about 2 cm (approximately 1 inch) wide strip. Roll pancakes and cut into 3 cm (approximately 1 inch) slices. Garnish with dill.
(Percentage of daily recommendation)
Calorie | 372 cal. | (18 %) | ||
Protein | 26 g | (27 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 41 g | (27 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.4 g | (5 %) |