Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Oysters with Tomato Sauce
20 min.
Time:
34
calories
Calories:
Health Score:
94 / 100
Ingredientsfor
Preparation
1.
Slice tomato crosswise, blanch, drain, rinse with cold water and peel. Cut tomatoes in half, remove core and dice into small pieces. Shuck oysters and coarsely chop meat.
2.
Heat argan oil in a pan, sauté diced tomatoes, add mussels, sauté briefly and season with salt, pepper, parsley and lemon juice. Serve while warm with red wine if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 34 cal. | (2 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |