Oysters with Smoked Ham and Cranberries
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(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
582
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 582 cal. | (28 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 78 g | (52 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 4.5 g | (15 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 2.4 μg | (12 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.9 mg | (16 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 5 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 3.2 μg | (7 %) | ||
| Vitamin B₁₂ | 4.4 μg | (147 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 405 mg | (10 %) | ||
| Calcium | 46 mg | (5 %) | ||
| Magnesium | 29 mg | (10 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 6.7 mg | (84 %) | ||
| Saturated fatty acids | 11.8 g | |||
| Uric acid | 39 mg | |||
| Cholesterol | 55 mg | |||
| Complete sugar | 69 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Shuck the oysters and loosen the oysters from the shells. Whisk together the lemon juice and horseradish and season with a little salt. Add the oysters and let infuse for 1-2 minutes.
2.
Fry the bacon in a frying pan until crispy. Drain on paper towels.
3.
Return the oysters to the half shells and garnish with bacon.
4.
Serve garnished with cranberries and lemon slices.
5.
Serve with dry white wine or a glass of champagne, if desired.
