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Ingredients

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10
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Onion Stuffed Pastry

Onion Stuffed Pastry

30 min., ready in 1 hr 45 min.
Time:
208
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
250 grams Pastry flour
1 pinch salt
7 Tbsps sunflower oil
6 medium-large onions
1 garlic clove
2 tsps Caraway
salt
freshly ground peppers
sugar
1 generous pinch Curry powder
1 generous pinch ground paprika
1 egg yolk
2 Tbsps scallions (for serving)
200 grams Sour cream (for serving)
How healthy are the main ingredients?
Sour creamsaltoniongarlic cloveCarawaysalt
Preparation
1.

Heat 1/8 liter (approximately 1/2 cup) of water until lukewarm. Mix in flour, salt and 2 tablespoons sunflower oil. Knead into a dough. Continue kneading until smooth and glossy. Cover with a warmed bowl and let rest for 30 minutes. Peel onions, cut in half and then into strips.

2.

Peel garlic and finely chop. Heat 3 tablespoons of sunflower oil and saute onions, garlic, caraway seeds, cumin, salt, pepper, sugar, and paprika for 5-8 minutes. Roll out dough on a floured work surface until 40 x 25 cm (approximately 16 x 10 inches). Dust a tea towel with flour, place dough sheet on top and stretch until 80 x 50 cm (approximately 31 x 20 inches).

3.

Preheat oven to 225°C (approximately 425°F). Spread cooled onion mixture on dough and roll up, starting on narrow side and using tea towel to guide. Seal ends and place seam side down on a baking sheet lined with baking paper. Mix egg yolk with remaining oil and brush on pastry. Bake for 40-45 minutes. Serve hot with sour cream and chives.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie208 cal.(10 %)
Protein4 g(4 %)
Fat12 g(10 %)
Carbohydrates22 g(15 %)
Sugar added1 g(4 %)
Roughage1.2 g(4 %)
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