Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Onion Soup with Cheese Baguette
30 min., ready in 1 hr
Time:
2773
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 500 grams yellow onion
- 1 garlic clove
- 4 sprigs thyme
- 2 Tbsps butter
- 150 milliliters dry white wine
- 1 bay leaf
- 100 grams Mountain cheese (such as Gryuere)
- salt
- freshly ground peppers
- 12 small, narrow Baguette
- thyme (for garnishing)
Preparation
1.
Peel onions, halve and cut into thin half-rings. Peel garlic and chop finely. Rinse thyme, shake dry and pluck off leaves. Heat butter in a saucepan, saute onions and garlic until slightly browned.
2.
Add white wine and broth to the pan. Add bay leaf and thyme. Simmer, uncovered, for about 15-20 minutes on low heat. Grate cheese. Season soup to taste, remove bay leaf and pour soup into ovenproof soup bowls.
3.
Top soup with thick bread slices, sprinke with cheese and toast under a broiler until cheese is golden brown, watching carefully. Garnish with thyme and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,773 cal. | (132 %) | ||
| Protein | 100 g | (102 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 510 g | (340 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 34.3 g | (114 %) |