Onion Compote

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Onion Compote
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
194
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie194 kcal(9 %)
Protein1.6 g(2 %)
Fat8.76 g(8 %)
Carbohydrates28.48 g(19 %)
Sugar added12.93 g(52 %)
Roughage2.09 g(7 %)
Vitamin A74.95 mg(9,369 %)
Vitamin D0 μg(0 %)
Vitamin E0.27 mg(2 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.48 mg(4 %)
Vitamin B₆0.15 mg(11 %)
Folate23.84 μg(8 %)
Pantothenic acid0.17 mg(3 %)
Biotin4.27 μg(9 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C9.26 mg(10 %)
Potassium216.17 mg(5 %)
Calcium38.42 mg(4 %)
Magnesium15.76 mg(5 %)
Iron0.51 mg(3 %)
Iodine2.44 μg(1 %)
Zinc0.27 mg(3 %)
Saturated fatty acids5.43 g
Cholesterol22.9 mg
Author of this recipe:

Ingredients

for
4
Ingredients
3 tablespoons
3 ¼ cups
onions (thinly sliced)
3 tablespoons
½ teaspoon
thyme (chopped)
6 tablespoons
How healthy are the main ingredients?
onionhoneythyme

Preparation steps

1.
Melt the butter in a pot and fry the onions. Add the honey, allow to melt, then stir in the herbs. Season lightly with salt and ground black pepper and deglaze with the vinegar.
2.
Simmer on a low heat for around 5 min. Transfer to sterilised jars, leave to cool and then serve.