Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Omelet with Goat Cheese
20 min.
Time:
524
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Beat the eggs in a bowl with salt and pepper. Coarsely chop the goat cheese. Chiffonade the basil, setting aside 5-6 whole leaves. Add the cheese and the basil to the eggs.
2.
Heat the butter in a pan, then add the egg-cheese mixture. Let set, covered, over low heat. Garnish with the whole basil leaves before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 524 cal. | (25 %) | ||
| Protein | 32 g | (33 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |