Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,449 Vegan recipes from EAT SMARTER
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Rosemary Infused Olive Oil recipe
Smarter Home Cooking
Rosemary Infused Olive Oil
5
(2)

5 mins

5 mins

Pumpkin and Potato Curry recipe
Pumpkin and Potato Curry
5
(2)

30 mins

30 mins

515 calories

Rhubarb with Nut Crumble recipe
Rhubarb with Nut Crumble
5
(2)

20 mins

30 mins

361 calories

71
Couscous Arugula Salad with Strawberries recipe
Smarter Home Cooking
Couscous Arugula Salad with Strawberries

and tofu omelette

5
(2)

35 mins

45 mins

293 calories

83
Carrot Juice Smoothie recipe
Flavorful Snack For Weight Loss
Carrot Juice Smoothie

with tomatoes and cucumber

5
(2)

5 mins

5 mins

66 calories

92
Pappardelle-cauliflower Casserole with Tofu recipe
Pappardelle-cauliflower Casserole with Tofu
5
(2)

20 mins

50 mins

917 calories

67
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Daikon and Radish Salad recipe
Daikon and Radish Salad
5
(2)

15 mins

30 mins

142 calories

83
Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins

Grilled Sweet Potatoes with Pistachios recipe
Clean Eating Recipes for Guests
Grilled Sweet Potatoes with Pistachios
5
(2)

20 mins

30 mins

457 calories

88
20-Minute Raspberry Ice Cream with Coconut Milk recipe
Light And Refreshing
20-Minute Raspberry Ice Cream with Coconut Milk
5
(2)

20 mins

20 mins

191 calories

83
Classic Guacamole recipe
High in Healthy Fats
Classic Guacamole

with cilantro

5
(2)

10 mins

10 mins

158 calories

100
Spicy Tomato Ketchup recipe
Basic Healthy Recipe
Spicy Tomato Ketchup
5
(2)

15 mins

60 mins

14 calories

87
Sun Kissed Tomatoes recipe
Basic Healthy Recipe
Sun Kissed Tomatoes
5
(2)

15 mins

495 mins

590 calories

99
Easy Plum Compote recipe
Basic Healthy Recipe
Easy Plum Compote
5
(2)

20 mins

30 mins

288 calories

67
Onion Apple Jam recipe
Low-Cal
Onion Apple Jam
5
(2)

20 mins

40 mins

21 calories

84
Ramen Noodle Soup with Tofu and Vegetables recipe
Soul Food
Ramen Noodle Soup with Tofu and Vegetables
5
(2)

30 mins

30 mins

403 calories

79
Raspberry Coconut Matcha Ice Milk Bars recipe
No Lactose, All Flavor
Raspberry Coconut Matcha Ice Milk Bars
5
(2)

20 mins

320 mins

47 calories

99
Mixed Berry Rose Popsicles recipe
Light And Refreshing
Mixed Berry Rose Popsicles
5
(2)

15 mins

255 mins

33 calories

85
Coconut Avocado Nice Cream recipe
Clean Eating Snack
Coconut Avocado Nice Cream

non dairy

5
(2)

30 mins

270 mins

264 calories

86
Matcha Cooler recipe
Light And Refreshing
Matcha Cooler
5
(2)

5 mins

5 mins

97 calories

Peach Sangria Mocktail recipe
Variation On A Classic Dish
Peach Sangria Mocktail
5
(2)

10 mins

10 mins

78 calories

92
Sparkling Berry Punch recipe
Light And Refreshing
Sparkling Berry Punch
5
(2)

15 mins

15 mins

42 calories

92
Hibiscus Sage Iced Tea recipe
Light And Refreshing
Hibiscus Sage Iced Tea
5
(2)

15 mins

75 mins

26 calories

79
Oat Milk Chai Iced Tea recipe
Smarter Snack
Oat Milk Chai Iced Tea
5
(2)

15 mins

75 mins

55 calories

73
Paprika Pomegranate Paste recipe
Smarter Snack
Paprika Pomegranate Paste

Muhammara Style

5
(2)

25 mins

25 mins

167 calories

100
Pickled Vegetable Sushi recipe
To-Go
Pickled Vegetable Sushi
5
(2)

45 mins

105 mins

260 calories

76
Tomato Carrot Sauce recipe
Basic Healthy Recipe
Tomato Carrot Sauce
5
(2)

15 mins

35 mins

160 calories

88
Scrambled Tofu with Avocado, Potatoes and Tomatoes recipe
Protein-Packed Vegan Recipe
Scrambled Tofu with Avocado, Potatoes and Tomatoes
5
(2)

30 mins

30 mins

410 calories

94
Pearl Barley Salad with Vegetables recipe
Stomach-Soothing
Pearl Barley Salad with Vegetables

and mint

5
(2)

40 mins

40 mins

357 calories

86
Bulgur Bowl with Sundried Tomatoes and Scallions recipe
Satisfying Vegan Food
Bulgur Bowl with Sundried Tomatoes and Scallions
5
(2)

35 mins

35 mins

454 calories

93
Red Cabbage Endive Salad with Radishes recipe
Healthy Gourmet Kitchen
Red Cabbage Endive Salad with Radishes
5
(2)

40 mins

40 mins

189 calories

89
Black Kale Curry with Tofu recipe
Variation On A Classic Dish
Black Kale Curry with Tofu
5
(2)

40 mins

40 mins

408 calories

88
Spicy Vegetable Muesli with Sprouts recipe
Variation On A Classic Dish
Spicy Vegetable Muesli with Sprouts
5
(2)

20 mins

35 mins

169 calories

98
Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
5
(2)

20 mins

20 mins

190 calories

100
Salad with Eggplant Puree and Bread Crumbs recipe
Light And Refreshing
Salad with Eggplant Puree and Bread Crumbs
5
(2)

50 mins

50 mins

375 calories

100
Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Gluten Free Avocado Lime Tart recipe
Gluten-Free Baking
Gluten Free Avocado Lime Tart
5
(2)

20 mins

290 mins

344 calories

83
Coconut Milk Rice Balls with Berry Sauce recipe
No Lactose, All Flavor
Coconut Milk Rice Balls with Berry Sauce
5
(2)

35 mins

150 mins

714 calories

68
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
How to Make Raspberry Vinegar recipe
Basic Healthy Recipe
How to Make Raspberry Vinegar
5
(2)

5 mins

20165 mins

4 calories

100
Coconut Almond Scones with Blueberries recipe
Vegan Baking
Coconut Almond Scones with Blueberries

lactose free

5
(2)

30 mins

50 mins

287 calories

83
Pumpkin Salad with Dried Plums recipe
Low-Cal Vegan
Pumpkin Salad with Dried Plums
5
(2)

20 mins

20 mins

161 calories

75
Pickled Carrots recipe
Basic Healthy Recipe
Pickled Carrots
5
(2)

15 mins

120 mins

57 calories

67
Blueberry Jam with Maple Syrup recipe
No Refined Sugar
Blueberry Jam with Maple Syrup
5
(2)

25 mins

25 mins

13 calories

73
Jackfruit Goulash recipe
Satisfying Vegan Food
Jackfruit Goulash

with sauerkraut and potatoes

5
(2)

40 mins

40 mins

434 calories

82
Cabbage Salad with Oyster Mushrooms recipe
Guilt-Free Delicacy
Cabbage Salad with Oyster Mushrooms
5
(2)

30 mins

30 mins

278 calories

97
Kale Avocado Salad with Mango recipe
Guilt-Free Delicacy
Kale Avocado Salad with Mango
5
(2)

25 mins

25 mins

405 calories

87

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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