meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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868 meat-free recipes from EAT SMARTER
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Vegetable Lentil Curry recipe
Healthier Version Of A Classic Recipe
Vegetable Lentil Curry
4
(3)

20 mins

40 mins

258 calories

96
Colorful Summer Rolls with Cashew Dip recipe
Light And Refreshing
Colorful Summer Rolls with Cashew Dip
4
(3)

45 mins

45 mins

576 calories
Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Panzanella Salad recipe
Panzanella Salad
4
(2)

25 mins

25 mins

369 calories

85
Grapefruit Orange Juice recipe
Light And Refreshing
Grapefruit Orange Juice
4
(2)

5 mins

5 mins

102 calories
Corn Pancakes with Avocado Salsa recipe
Corn Pancakes with Avocado Salsa
4
(2)

60 mins

60 mins

399 calories

87
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Pasta with Vegetables and Feta recipe
Pasta with Vegetables and Feta
4
(1)

30 mins

50 mins

361 calories

93
Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins
Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

72 calories

82
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Brown Rice, Wheat Berry and Vegetable Casserole recipe
Budget-Friendly
Brown Rice, Wheat Berry and Vegetable Casserole
4
(1)

30 mins

70 mins

681 calories

87
Tomato and Carrot Soup with Onions and Balsamic Vinegar recipe
Tomato and Carrot Soup with Onions and Balsamic Vinegar
4
(1)

25 mins

55 mins

157 calories

82
Dandelion Cheese Soup recipe
Dandelion Cheese Soup
4
(1)

30 mins

50 mins
Orzo Pasta with Saffron, Stockfish and Vegetables recipe
Orzo Pasta with Saffron, Stockfish and Vegetables
4
(1)

75 mins

795 mins
Stir-Fried Noodles with Wood Ear Mushrooms and Edamame recipe
Stir-Fried Noodles with Wood Ear Mushrooms and Edamame
4
(1)

30 mins

30 mins
Greek Lentil Soup recipe
Greek Lentil Soup
4
(1)

30 mins

75 mins

357 calories

99
Garlic Cheese Soup recipe
Garlic Cheese Soup
4
(1)

25 mins

25 mins

240 calories

79
Vegetarian Stuffed Cabbage Rolls recipe
Vegetarian Stuffed Cabbage Rolls
4
(1)

70 mins

70 mins
Tuna and Fennel with Pistachio Lime Sauce recipe
Tuna and Fennel with Pistachio Lime Sauce
4
(1)

35 mins

47 mins

788 calories
Asian Vegetable Rolls recipe
Asian Vegetable Rolls
4
(1)

40 mins

40 mins

77 calories

75
Vegetables from a Wok recipe
Low-Carb Without Meat
Vegetables from a Wok
4
(1)

40 mins

52 mins

192 calories
Zucchini and Fennel Soup with Green Beans recipe
Zucchini and Fennel Soup with Green Beans
4
(1)

30 mins

55 mins
Tomato Soup with Basil Oil and Bruschetta recipe
Tomato Soup with Basil Oil and Bruschetta
4
(1)

50 mins

80 mins

485 calories

81
White Bean, Potato and Tomato Salad recipe
White Bean, Potato and Tomato Salad
4
(1)

60 mins

810 mins

209 calories

100
Pasta with Zucchini and Fried Breadcrumbs recipe
Pasta with Zucchini and Fried Breadcrumbs
4
(1)

25 mins

40 mins

681 calories

71
Potato and Cheese Soup with Toast recipe
Potato and Cheese Soup with Toast
4
(1)

40 mins

40 mins
Seafood Pasta recipe
Seafood Pasta
4
(1)

25 mins

25 mins

724 calories

85
Couscous-Quinoa Salad with Fruit and Mint recipe
Couscous-Quinoa Salad with Fruit and Mint
4
(1)

30 mins

45 mins

361 calories

97
Asian Fried Noodles recipe
Quick Clean Eating Recipe
Asian Fried Noodles

with Sprouts and Egg

3.9375
(16)

15 mins

15 mins

690 calories

92
Smoked Salmon and Cucumber Salad recipe
Low-Carb Recipe For The Office
Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

3.90909
(11)

20 mins

20 mins

266 calories

86
Vegetarian Udon Noodles recipe
For 1 Adult and 1 Child (7-14 years)
Vegetarian Udon Noodles
3.8
(10)

30 mins

30 mins

519 calories

95
Baked Whole Sea Bream recipe
Low-Cal Dinner
Baked Whole Sea Bream

with Fennel

3.666665
(6)

25 mins

45 mins

405 calories
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Tomato Gazpacho with Croutons recipe
Tomato Gazpacho with Croutons
3.666665
(3)

45 mins

105 mins

390 calories

83
Pancakes with Apples recipe
Pancakes with Apples
3.5
(2)

25 mins

25 mins

435 calories

68
Gnocchi with Pepper and Fennel Sauce recipe
Gnocchi with Pepper and Fennel Sauce
3.5
(2)

35 mins

35 mins

487 calories
Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe
For 1 Adult and 1 Child (7-14 years)
Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

3
(2)

25 mins

30 mins

508 calories

90
Salmon Loaf recipe
Gourmet Low-Carb
Salmon Loaf
3
(2)

40 mins

460 mins

2546 calories

87
Arugula Potato Soup recipe
Classic Vegetarian Dish
Arugula Potato Soup
3
(2)

20 mins

45 mins

337 calories

87
Creamy Cheese Soup with Shrimp recipe
Creamy Cheese Soup with Shrimp
3
(2)

30 mins

45 mins

719 calories

69
Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe
Kohlrabi Soup with Lentils and Pumpernickel Croutons
3
(1)

20 mins

45 mins

201 calories

98
Tomato Gazpacho with Frozen Olive Oil Cubes recipe
Tomato Gazpacho with Frozen Olive Oil Cubes
3
(1)

20 mins

200 mins
Mushroom Crêpes with Cheese recipe
Mushroom Crêpes with Cheese
3
(1)

70 mins

70 mins

480 calories

87
Tortellini with Tomato Sauce recipe
Tortellini with Tomato Sauce
3
(1)

20 mins

20 mins

268 calories

86
Frittata with Thyme and Balsamic recipe
Frittata with Thyme and Balsamic
1
(1)

20 mins

30 mins

314 calories

79
Easy Sorrel Soup recipe
Filling And Healthy Side Dish
Easy Sorrel Soup

with cream and garlic

0
(0)

20 mins

20 mins

185 calories

74

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.

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