meat-free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

868 meat-free recipes from EAT SMARTER

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Vegetable Lentil Curry recipe

Healthier Version Of A Classic Recipe

Vegetable Lentil Curry

(4)

20 mins

40 mins

258 calories

96

Colorful Summer Rolls with Cashew Dip recipe

Light And Refreshing

Colorful Summer Rolls with Cashew Dip

(3)

45 mins

45 mins

576 calories

Rolled Crepes with Smoked Salmon and Cream Cheese recipe

Guilt-Free Delicacy

Rolled Crepes with Smoked Salmon and Cream Cheese

(2)

30 mins

90 mins

330 calories

84

Potato Pancakes with Salmon recipe

Healthy Leftovers

Potato Pancakes with Salmon

(2)

20 mins

35 mins

554 calories

79

Panzanella Salad recipe

Panzanella Salad

(2)

25 mins

25 mins

369 calories

85

Grapefruit Orange Juice recipe

Light And Refreshing

Grapefruit Orange Juice

(2)

5 mins

5 mins

102 calories

Corn Pancakes with Avocado Salsa recipe

Corn Pancakes with Avocado Salsa

(2)

60 mins

60 mins

399 calories

87

Gazpacho with King Prawns recipe

Healthy Mediterranean Food

Gazpacho with King Prawns

(2)

40 mins

40 mins

207 calories

77

Pasta with Vegetables and Feta recipe

Pasta with Vegetables and Feta

(1)

30 mins

50 mins

361 calories

93

Tomato and Watermelon Gazpacho recipe

Tomato and Watermelon Gazpacho

(1)

30 mins

30 mins

Tomato Soup recipe

(1)

20 mins

35 mins

72 calories

82

Creamy Zucchini Soup with Steelhead Trout recipe

Creamy Zucchini Soup with Steelhead Trout

(1)

25 mins

50 mins

242 calories

79

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

(1)

30 mins

70 mins

681 calories

87

Tomato and Carrot Soup with Onions and Balsamic Vinegar recipe

Tomato and Carrot Soup with Onions and Balsamic Vinegar

(1)

25 mins

55 mins

157 calories

82

Dandelion Cheese Soup recipe

Dandelion Cheese Soup

(1)

30 mins

50 mins

Orzo Pasta with Saffron, Stockfish and Vegetables recipe

Orzo Pasta with Saffron, Stockfish and Vegetables

(1)

75 mins

795 mins

Stir-Fried Noodles with Wood Ear Mushrooms and Edamame recipe

Stir-Fried Noodles with Wood Ear Mushrooms and Edamame

(1)

30 mins

30 mins

Greek Lentil Soup recipe

Greek Lentil Soup

(1)

30 mins

75 mins

357 calories

99

Garlic Cheese Soup recipe

Garlic Cheese Soup

(1)

25 mins

25 mins

240 calories

79

Vegetarian Stuffed Cabbage Rolls recipe

Vegetarian Stuffed Cabbage Rolls

(1)

70 mins

70 mins

Tuna and Fennel with Pistachio Lime Sauce recipe

Tuna and Fennel with Pistachio Lime Sauce

(1)

35 mins

47 mins

788 calories

Asian Vegetable Rolls recipe

Asian Vegetable Rolls

(1)

40 mins

40 mins

77 calories

75

Vegetables from a Wok recipe

Low-Carb Without Meat

Vegetables from a Wok

(1)

40 mins

52 mins

192 calories

Zucchini and Fennel Soup with Green Beans recipe

Zucchini and Fennel Soup with Green Beans

(1)

30 mins

55 mins

Tomato Soup with Basil Oil and Bruschetta recipe

Tomato Soup with Basil Oil and Bruschetta

(1)

50 mins

80 mins

485 calories

81

White Bean, Potato and Tomato Salad recipe

White Bean, Potato and Tomato Salad

(1)

60 mins

810 mins

209 calories

100

Pasta with Zucchini and Fried Breadcrumbs recipe

Pasta with Zucchini and Fried Breadcrumbs

(1)

25 mins

40 mins

681 calories

71

Potato and Cheese Soup with Toast recipe

Potato and Cheese Soup with Toast

(1)

40 mins

40 mins

Seafood Pasta recipe

(1)

25 mins

25 mins

724 calories

85

Couscous-Quinoa Salad with Fruit and Mint recipe

Couscous-Quinoa Salad with Fruit and Mint

(1)

30 mins

45 mins

361 calories

97

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Baked Whole Sea Bream recipe

Low-Cal Dinner

Baked Whole Sea Bream

with Fennel

(8)

25 mins

45 mins

405 calories

Vegetarian Udon Noodles recipe

For 1 Adult and 1 Child (7-14 years)

Vegetarian Udon Noodles

(10)

30 mins

30 mins

519 calories

95

Indian Dosa with Coconut-Potatoes recipe

Variation On A Classic Dish

Indian Dosa with Coconut-Potatoes

and Scallions

(3)

90 mins

1050 mins

589 calories

Frisee Lettuce and Melon Salad recipe

Light And Refreshing

Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

(3)

30 mins

30 mins

292 calories

85

Tomato Gazpacho with Croutons recipe

Tomato Gazpacho with Croutons

(3)

45 mins

105 mins

390 calories

83

Pancakes with Apples recipe

Pancakes with Apples

(2)

25 mins

25 mins

435 calories

68

Gnocchi with Pepper and Fennel Sauce recipe

Gnocchi with Pepper and Fennel Sauce

(2)

35 mins

35 mins

487 calories

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe

For 1 Adult and 1 Child (7-14 years)

Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

(2)

25 mins

30 mins

508 calories

90

Salmon Loaf recipe

Gourmet Low-Carb

(2)

40 mins

460 mins

2546 calories

87

Arugula Potato Soup recipe

Classic Vegetarian Dish

Arugula Potato Soup

(2)

20 mins

45 mins

337 calories

87

Creamy Cheese Soup with Shrimp recipe

Creamy Cheese Soup with Shrimp

(2)

30 mins

45 mins

719 calories

69

Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe

Kohlrabi Soup with Lentils and Pumpernickel Croutons

(1)

20 mins

45 mins

201 calories

98

Tomato Gazpacho with Frozen Olive Oil Cubes recipe

Tomato Gazpacho with Frozen Olive Oil Cubes

(1)

20 mins

200 mins

Mushroom Crêpes with Cheese recipe

Mushroom Crêpes with Cheese

(1)

70 mins

70 mins

480 calories

87

Tortellini with Tomato Sauce recipe

Tortellini with Tomato Sauce

(1)

20 mins

20 mins

268 calories

86

Frittata with Thyme and Balsamic recipe

Frittata with Thyme and Balsamic

(1)

20 mins

30 mins

314 calories

79

We hope you enjoy our EAT SMARTER recipes in the Meatless collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meatless. If you like what you eat, please share your experience with us on our community and social media pages.