Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

(1)

30 mins

50 mins

244 calories

69

Roasted Duck Leg recipe

Healthy Gourmet Kitchen

Roasted Duck Leg

(1)

30 mins

100 mins

694 calories

60

Vegetarian Vegetable Tart recipe

Vegetarian Vegetable Tart

(1)

35 mins

95 mins

363 calories

76

Summer Salad with Pecans and Parmesan recipe

Summer Salad with Pecans and Parmesan

(1)

20 mins

20 mins

433 calories

92

Baked Swiss Chard and Cheese Dumplings recipe

Baked Swiss Chard and Cheese Dumplings

(1)

30 mins

70 mins

755 calories

62

Cheese Souffle recipe

(1)

30 mins

45 mins

466 calories

63

Potato Rosti with Smoked Salmon and Horseradish Cream recipe

Potato Rosti with Smoked Salmon and Horseradish Cream

(2)

30 mins

45 mins

467 calories

82

Penne with Mushrooms and Sage recipe

Penne with Mushrooms and Sage

(1)

25 mins

50 mins

547 calories

86

Spaghetti with Avocado and Shrimp recipe

Spaghetti with Avocado and Shrimp

(1)

30 mins

30 mins

717 calories

87

Arugula Salad with Chicken, Cherry Tomatoes and Parmesan recipe

Arugula Salad with Chicken, Cherry Tomatoes and Parmesan

(1)

20 mins

20 mins

282 calories

86

Stuffed Salmon Rolls recipe

Stuffed Salmon Rolls

(1)

30 mins

120 mins

290 calories

83

Meringues recipe

(1)

15 mins

75 mins

22 calories

62

Gluten Free Hazelnut Macaroons recipe

Gluten Free Hazelnut Macaroons

(1)

60 mins

60 mins

46 calories

73

Potato with Herb and Meat Filling recipe

Potato with Herb and Meat Filling

(1)

35 mins

90 mins

494 calories

93

Egg Salad with Frankfurt Green Sauce recipe

Egg Salad with Frankfurt Green Sauce

(1)

25 mins

25 mins

164 calories

87

Almond Cookies recipe

Made With Whole Grains

(1)

30 mins

72 mins

81 calories

60

Shrimp and Zucchini Dumplings recipe

Shrimp and Zucchini Dumplings

(1)

45 mins

90 mins

2269 calories

95

Perch and Vegetable Soup recipe

Perch and Vegetable Soup

(1)

35 mins

70 mins

197 calories

98

Potato Soup with Spicy Garlic Sausage recipe

Potato Soup with Spicy Garlic Sausage

(1)

30 mins

55 mins

381 calories

79

Pepper Salad with Feta Cheese recipe

Pepper Salad with Feta Cheese

(1)

20 mins

20 mins

308 calories

94

Grilled Cheese and Tomato Skewers recipe

Healthy Grilling

Grilled Cheese and Tomato Skewers

(1)

25 mins

55 mins

331 calories

96

Octopus Tapas recipe

(1)

20 mins

35 mins

485 calories

87

Tomato and Onion Puff Pastry Bites recipe

Tomato and Onion Puff Pastry Bites

(1)

30 mins

50 mins

127 calories

79

Herb Scrambled Eggs with Chanterelles recipe

Filling High Protein Breakfast

Herb Scrambled Eggs with Chanterelles

(1)

25 mins

25 mins

274 calories

87

Stuffed Leg of Lamb recipe

Stuffed Leg of Lamb

(1)

50 mins

140 mins

659 calories

84

Beef Wellington with Ground Beef and Mushroom Stuffing recipe

Beef Wellington with Ground Beef and Mushroom Stuffing

(1)

45 mins

105 mins

819 calories

72

Risotto with Celery recipe

Risotto with Celery

(1)

30 mins

55 mins

467 calories

68

Spicy Pasta with Broccoli recipe

Spicy Pasta with Broccoli

(1)

10 mins

25 mins

448 calories

93

Ginger Tea recipe

(1)

10 mins

10 mins

3 calories

100

Cheese and Leek Muffins recipe

Cheese and Leek Muffins

(1)

30 mins

60 mins

150 calories

75

Spinach Salad with Feta Cheese and Almonds recipe

Low-Cal Dinner

Spinach Salad with Feta Cheese and Almonds

(1)

30 mins

30 mins

332 calories

94

Beetroot-Filled Pastries recipe

Beetroot-Filled Pastries

(1)

30 mins

70 mins

195 calories

60

Soft Pretzels recipe

(1)

35 mins

120 mins

765 calories

71

Spicy Mini Quiches with Feta recipe

Spicy Mini Quiches with Feta

(1)

30 mins

85 mins

285 calories

75

Trout with Pistachio Crust recipe

Trout with Pistachio Crust

(1)

25 mins

45 mins

485 calories

73

Baked Spinach and Ricotta Tortillas recipe

Baked Spinach and Ricotta Tortillas

(1)

30 mins

55 mins

569 calories

82

Fried Salad with Herb Vinaigrette and Potatoes recipe

Quick Dinner

Fried Salad with Herb Vinaigrette and Potatoes

(1)

25 mins

30 mins

141 calories

88

Sausage, Cheese and Cucumber Salad recipe

Local Kitchen

Sausage, Cheese and Cucumber Salad

(1)

30 mins

30 mins

716 calories

70

Gnocchi with Tomato Parmesan Sauce recipe

Gnocchi with Tomato Parmesan Sauce

(1)

60 mins

60 mins

412 calories

79

Falafel with Hummus recipe

Healthy Mediterranean Food

Falafel with Hummus

(1)

45 mins

805 mins

418 calories

96

Eggplant and Mozzarella Towers recipe

Eggplant and Mozzarella Towers

(1)

20 mins

20 mins

343 calories

94

Pasta with Spinach, Pine Nuts and Goat Cheese recipe

Pasta with Spinach, Pine Nuts and Goat Cheese

(1)

40 mins

40 mins

754 calories

88

Salmon with Pea and Lettuce Sauce recipe

Salmon with Pea and Lettuce Sauce

(1)

30 mins

30 mins

829 calories

82

Spring Salad with Radishes and Cucumber recipe

Spring Salad with Radishes and Cucumber

(1)

25 mins

25 mins

68 calories

84

Steak with Pepper Sauce recipe

Steak with Pepper Sauce

(1)

30 mins

30 mins

561 calories

54

Colorful Coucous Salad recipe

Guilt-Free Delicacy

Colorful Coucous Salad

(1)

30 mins

30 mins

412 calories

97

Stir-Fried Beef and Bok Choy recipe

Stir-Fried Beef and Bok Choy

(1)

20 mins

40 mins

343 calories

84

Baked Eggs with Ham recipe

Low-Carb and Protein-Rich

Baked Eggs with Ham

(1)

25 mins

25 mins

180 calories

60

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.